We all know kids are bursting with energy. With a mix of Yoga, Animal Flow, breathing and Calisthenics, Strive’s new KIDS class, channels that energy into a fun class designed to nurture your child’s body awareness, balance and strength.
Better still – the benefits are more than physical. Research has shown that this type of exercise improves confidence, sleep quality, and concentration, all essential to ensuring your little one is operating at their absolute best.
Suitable for kids at any level of experience and fitness (or none). Classes are 45 minutes each with 6-8 students per class
10 week term €110 begins 10 Sept 2018
Monday @ 3:00PM
Tue @ 3:30PM
Wed @ 3:00PM
Class is taught by Kaman Ryan, mother of one-who is Garda Vetted and Certified in Safeguarding & Child Welfare & Protection .