Achieve your ambitions at Ireland’s first water rowing & bodyweight studio.
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The Body Achieves What the Mind Believes 0%
Ireland’s 1st Water-rowing circuit & bodyweight barefoot movement training studio. A Low Impact Fitness training and form-centric class to reduce the risk of injury while still providing a heart pumping cardio and body-weight strength conditioning class. We made rowing central to our workout because it eliminates the force other cardio exercises put on your joints while still providing maximum burn.
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Strive Studio Classes
Achieve your ambitions at Ireland’s first water rowing & bodyweight center.
Strive Studio Schedule
*For the most updates schedule, please check on our on-line booking. CLICK HERE
Great workout, great fun, great instruction. The very definition of functional fitness
I found Kaman through her Instagram posts and immediately signed up
to attend an Animal Flow class. Definitely recommend her classes!
Training with Kaman was one of the best things I ever did for myself!
Kaman’s combined knowledge of exercise and nutrition meant a stronger, fitter body than if I had not had her expertise.
Mum of 3
Kaman is a great teacher that explains all the moves clearly and is very patient. I feel stronger and better than before I started as the work out works all the muscles in your body.
— Ellen Chow
The results were amazing. Thanks to Kaman I am stronger, healthier, and more in tune with my body than ever. I know my abilities and limitations, when I can push it and when I should back off.